Well, I guess if you eat the whole thing.....you might gain some weight! I've been in the baking mood lately and wanted to share some of my favorites. I don't feel too guilty when I make these, and because I'm gluten free, it's always a challenge to find desserts that taste good too. Hope you enjoy them as much as we do! … [Read more...] about Holiday Treats That Won’t Make You Fat
You have probably heard of Linus Pauling. In 1962, at age 61, he received the Nobel Peace Prize in chemistry. He is best known for being an advocate and proponent of Vitamin C. He was ridiculed for his work by the scientists and doctors of his time, but his work has stood the test of time. He wrote a book called “How to Live Longer and Feel Better”, he was 85 yrs old at the … [Read more...] about The Magic of This Lowly Vitamin
I know that is a scary question to ask. I’m sure you want to say, “absolutely”, but how do you really know? You can have millions of cancer cells in the body but it’s not enough to show up on a CT scan or an MRI. Where you told “we see no evidence of disease” and told we will “wait and watch?” I’m sure there was a feeling of relief but also a concern of “what if it comes … [Read more...] about Are You Sure Your Cancer Free?
I'm sure by this point you have heard MANY "experts" talking about the Coronavirus and all the implications involved with it. I thought I would give you a little different perspective and also link you to a podcast by Dr. Kendal Stewart. Dr. Kendal Stewart... Dr. Stewart is Board Certified in Otolaryngology / Head and Neck Surgery and has subspecialty training in … [Read more...] about Coronavirus…what you need to know
It got me thinking.........You know when little ones just start thinking about walking, they hold onto the edge of the table and eye-ball the couch thinking, "can I make it over there?" Then they make a decision and give it a go. The first eight to ten times they end up plopping right down on that cute little bottom. … [Read more...] about I was watching my great-grandaughter starting to walk and…
Have you ever taken a memorable trip and when you get home and back in your routine you wonder to yourself "was I really there and did that really happen?" We have been home one week today and I'm feeling that way. So I'm going to share some memories and that will help me to relive our time in Maui! … [Read more...] about Memories from Maui…
I'm writing this while sitting on our lanai in Maui Hawaii. It is a delightful 80 degrees with a soft breeze blowing. We are here for ten days with our best friends of forty years, John and Sandy from the Sacramento area. If you have been following us for a while you may remember us doing an Alaskan cruise last year at this time with them. Our ages (68-75 yrs.) prompted us to … [Read more...] about Aloha From Maui!