A scientific review, published in 2006, concluded that the increase in seasonal flu virus's is due to the prevalence of vitamin D deficiency in the winter months. According to a Spanish study published online October 27, 2020, in The Journal of Clinical Endocrinology & Metabolism, 82.2% of COVID-19 patients tested were found to be deficient in vitamin D. … [Read more...] about We Need to Know the Truth About Vitamin D
Your immune system is your first line of defense against all diseases, especially infectious diseases such as viruses. The one mineral that plays a key role in your immune system's ability to fight off disease is Zinc. Zinc is vital for immune function and a key player in warding off viral infections and plays a vastly underrated role in fighting off the COVID-19 virus. … [Read more...] about Why You Need This Mineral Now…
Yep, I'm wading into some pretty controversial areas with this post. I'm not asking you to agree with me, I'm just asking you to keep an open mind with the information I'm going to present to you. I'll give you some links where you can go do further research and then come to your own conclusion. … [Read more...] about Why I Won’t Be Getting the COVID-19 Vaccine
If you’re older than fifty you probably remember the standard salt on the table was Morton’s “iodized” salt. The U.S. was historically iodine-deficient prior to the early 1920s, particularly in the goiter belt region of the Great Lakes, Appalachians, and the northwestern area of the country. This was due to the effects of natural atmospheric processes. Following the successful … [Read more...] about Iodine and the Breast Cancer Connection
We keep hearing that those that are "immunocompromised" are at a higher risk for COVID-19, but what does that mean? Do you think of a person who has been going through chemotherapy? Do you think of a person in an assisted care facility with advanced age? What comes to mind for you? … [Read more...] about Now Is The Time To Double Down On This
Many of you are looking for immune-boosting substances right now and rightfully so. Elderberry extract has become very popular during the cold and flu season and many people swear by its effect, but is it a "placebo" effect or the real deal? … [Read more...] about Myth? Will Elderberry Help With COVID-19?
We are in the midst of the strangest times but one of the beautiful things about it is, we are back in our kitchens cooking!! Let's look at a beautiful whole food that most of us probably have in our kitchen, honey. I often get asked, "is honey the same as sugar?" The answer to that question is "NO!" Why You Should Ditch Sugar for Honey First, honey is a whole food and … [Read more...] about You Want This Whole Food In Your Diet