What if I told you that a new drug company has patented and gained FDA approval for a drug that could slow aging, reverse diabetes and obesity, enhance mental functions, prevent cancer...and costs nothing with no side effects. Interested? Intermittent Fasting and Fasting does all that and more. Have you tried it? People in Western societies eat too much and too often. I … [Read more...] about If this was a drug, it would be a blockbuster!
What if I told you that a new drug company has patented and gained FDA approval for a drug that could slow aging, reverse diabetes and obesity, enhance mental functions, increase longevity...and costs nothing with no side effects. Interested? … [Read more...] about It’s Simple, Free and Has Amazing Health Benefits!
Have you ever taken a memorable trip and when you get home and back in your routine you wonder to yourself "was I really there and did that really happen?" We have been home one week today and I'm feeling that way. So I'm going to share some memories and that will help me to relive our time in Maui! … [Read more...] about Memories from Maui…
I'm writing this while sitting on our lanai in Maui Hawaii. It is a delightful 80 degrees with a soft breeze blowing. We are here for ten days with our best friends of forty years, John and Sandy from the Sacramento area. If you have been following us for a while you may remember us doing an Alaskan cruise last year at this time with them. Our ages (68-75 yrs.) prompted us to … [Read more...] about Aloha From Maui!
What was morning like for most of humankind one hundred years ago? A vast majority of people were living rurally and owned farms and ranches so they woke up with the "chickens" and went to bed with the sunset. In doing that, they were in the Circadian Rhythm of their body's. … [Read more...] about Why You Must Have Morning Sun
Up until 1900, around 1% of deaths were caused by cancer. Today, 42% of Americans will develop cancer in their lifetime and 24% will die from cancer. Many experts point at toxic overload from pollutants in our air, water, food, household cleaners, skincare products, chemicals from carpets, furniture and clothing, just to name a few! … [Read more...] about 12 Signs You May Have a Toxic Liver
Well, maybe you don't want to live to 100, but how about 90? Neither of my parents lived their last years as I think they had imagined, Mom with Alzheimer's, Dad with Parkinson's. I don't dwell on the genetics that I have, I focus on what I can do to influence those genes to take a healthier path. … [Read more...] about I Want to Live to 100, Do You?