A scientific review, published in 2006, concluded that the increase in seasonal flu virus's is due to the prevalence of vitamin D deficiency in the winter months. According to a Spanish study published online October 27, 2020, in The Journal of Clinical Endocrinology & Metabolism, 82.2% of COVID-19 patients tested were found to be deficient in vitamin D. … [Read more...] about We Need to Know the Truth About Vitamin D
Your immune system is your first line of defense against all diseases, especially infectious diseases such as viruses. The one mineral that plays a key role in your immune system's ability to fight off disease is Zinc. Zinc is vital for immune function and a key player in warding off viral infections and plays a vastly underrated role in fighting off the COVID-19 virus. … [Read more...] about Why You Need This Mineral Now…
I know that is a scary question to ask. I’m sure you want to say, “absolutely”, but how do you really know? You can have millions of cancer cells in the body but it’s not enough to show up on a CT scan or an MRI. Where you told “we see no evidence of disease” and told we will “wait and watch?” I’m sure there was a feeling of relief but also a concern of “what if it comes … [Read more...] about Are You Sure Your Cancer Free?
We keep hearing that those that are "immunocompromised" are at a higher risk for COVID-19, but what does that mean? Do you think of a person who has been going through chemotherapy? Do you think of a person in an assisted care facility with advanced age? What comes to mind for you? … [Read more...] about Now Is The Time To Double Down On This
Many of you are looking for immune-boosting substances right now and rightfully so. Elderberry extract has become very popular during the cold and flu season and many people swear by its effect, but is it a "placebo" effect or the real deal? … [Read more...] about Myth? Will Elderberry Help With COVID-19?
I'm sure by this point you have heard MANY "experts" talking about the Coronavirus and all the implications involved with it. I thought I would give you a little different perspective and also link you to a podcast by Dr. Kendal Stewart. Dr. Kendal Stewart... Dr. Stewart is Board Certified in Otolaryngology / Head and Neck Surgery and has subspecialty training in … [Read more...] about Coronavirus…what you need to know
Yeah, I know, I feel you objecting to this already!! But I love my fruit!! One of the biggest questions I get is "how do I stop sugar cravings???" And the answer is.......it depends (dang!) There are multiple reasons we may have sugar cravings, so that's not a "one size fits all" answer. Blood Sugar Regulation This is a crucial area to address not only for sugar … [Read more...] about Why Fruit Makes You Fat