I know that is a scary question to ask. I’m sure you want to say, “absolutely”, but how do you really know? You can have millions of cancer cells in the body but it’s not enough to show up on a CT scan or an MRI. Where you told “we see no evidence of disease” and told we will “wait and watch?” I’m sure there was a feeling of relief but also a concern of “what if it comes … [Read more...] about Are You Sure Your Cancer Free?
#foodnotdrugs
You Want This Whole Food In Your Diet
We are in the midst of the strangest times but one of the beautiful things about it is, we are back in our kitchens cooking!! Let's look at a beautiful whole food that most of us probably have in our kitchen, honey. I often get asked, "is honey the same as sugar?" The answer to that question is "NO!" Why You Should Ditch Sugar for Honey First, honey is a whole food and … [Read more...] about You Want This Whole Food In Your Diet
It’s Simple, Free and Has Amazing Health Benefits!
What if I told you that a new drug company has patented and gained FDA approval for a drug that could slow aging, reverse diabetes and obesity, enhance mental functions, increase longevity...and costs nothing with no side effects. Interested? … [Read more...] about It’s Simple, Free and Has Amazing Health Benefits!
I was watching my great-grandaughter starting to walk and…
It got me thinking.........You know when little ones just start thinking about walking, they hold onto the edge of the table and eye-ball the couch thinking, "can I make it over there?" Then they make a decision and give it a go. The first eight to ten times they end up plopping right down on that cute little bottom. … [Read more...] about I was watching my great-grandaughter starting to walk and…
Why Fruit Makes You Fat
Yeah, I know, I feel you objecting to this already!! But I love my fruit!! One of the biggest questions I get is "how do I stop sugar cravings???" And the answer is.......it depends (dang!) There are multiple reasons we may have sugar cravings, so that's not a "one size fits all" answer. Blood Sugar Regulation This is a crucial area to address not only for sugar … [Read more...] about Why Fruit Makes You Fat
You Don’t Lose Weight to Get Healthy – You Get Healthy to Lose Weight
I know, that's kind of backward from what you've been told! Today you're going to learn the truth about why you may not be losing weight and why I think so many people struggle to do so. Most of us never learn that in order for the body to release "fat" stores it must have the ability to detoxify first. Toxins are stored in fat! If your liver does not have the support to … [Read more...] about You Don’t Lose Weight to Get Healthy – You Get Healthy to Lose Weight
Why I Don’t Get the Flu Shot and What I Do Instead
It's that time of year again. Get Your Flu Shot signs everywhere! Nobody likes to get the flu and for some it is down right dangerous, but do we all need a flu shot???? I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is … [Read more...] about Why I Don’t Get the Flu Shot and What I Do Instead
