Do you love walking on the beach barefoot? Can you remember as a kid running around all summer barefoot? Do you still love to go barefoot during the summer months in your home or back porch? Why do kids always want to take their shoes off?? You intuitively are healing your body! I’ve been reading and listening to podcasts about “earthing” or “grounding” over the last … [Read more...] about You Need to Know About This
This is where you live, where you raise your family, a safe haven from the world. But is it? Do you have a wi-fi signal in your home, cell service, “smart” appliances, and multiple devices running all the time? I personally believe, after much research, that one of the biggest concerns for our health is exposure to large amounts of EMFs (electromagnetic fields) daily. We … [Read more...] about Can EMFs Increase Your Risk for Chronic Disease?
What was morning like for most of humankind one hundred years ago? A vast majority of people were living rurally and owned farms and ranches so they woke up with the "chickens" and went to bed with the sunset. In doing that, they were in the Circadian Rhythm of their body's. … [Read more...] about Why You Must Have Morning Sun
Up until 1900, around 1% of deaths were caused by cancer. Today, 42% of Americans will develop cancer in their lifetime and 24% will die from cancer. Many experts point at toxic overload from pollutants in our air, water, food, household cleaners, skincare products, chemicals from carpets, furniture and clothing, just to name a few! … [Read more...] about 12 Signs You May Have a Toxic Liver
Do you have... a cell phone, computer, laptop, iPad or other "device"? Or do you use wi-fi on a daily basis? Epidemiologist, Dr. Nancy Wertheimen, in 1979 did a study showing possible causes of childhood leukemia cases in the Denver metropolitan area may be linked to electromagnetic fields. Children with leukemia were twice as likely to have lived in homes near high … [Read more...] about 25,000 publications show this harmful to your health…
We recently went on a camping trip, yes, TENT camping!! If you have been following us for a while you know we have a 36' foot 5th wheel travel trailer, so why would we go tent camping? Because we wanted to go somewhere remote, somewhere we hadn't been before, somewhere we could see the night sky with no lights to interfere. … [Read more...] about Who Goes Camping Anymore?
On Facebook last week I posted the new "Black Box" warnings about over-the-counter sleep aids. What a firestorm that set off! You asked me to do a blog on sleep and natural solutions for sleeping. So here it is...... … [Read more...] about Insomnia and the Stress Connection