Do you ever stop and ask yourself that question? Right now, ask yourself, “how old will I be in ten years?” Then ask yourself, “how do I want to feel and look when I’m that age?” It’s very insightful isn’t it? I doubt any of you said, “I want to weigh more, have more aches and pains and be foggy brained!” So why do we age? Get foggy brained? Get disease? … [Read more...] about How will you look and feel in 10 years?
It was 2006 and I was 55 years old when I started having “aging” symptoms, poor sleep patterns, afternoon “I want to take a nap at 4pm” energy slump, low sex drive, brain fog, unable to cope with a full schedule, aging spots on skin and a general feeling that something had shifted in my metabolism. So I set out to find out why…… Are you older than you were yesterday? You … [Read more...] about How this one thing changed my aging path……
Air Fresheners, the grocery isle's are FULL of spray and plug-in air fresheners, luring you in with such words as "Rejuvenate Your Home with Fresh Fragrance", "Eliminate Odors, Bacteria & Mold", "Fill your home with continuous, fresh fragrance" and on and on, promising fresh air! Air fresheners do not “purify” the surrounding air. They coat the nasal passages with an … [Read more...] about Air Fresheners -The Scent of Danger