Your immune system is your first line of defense against all diseases, especially infectious diseases such as viruses. The one mineral that plays a key role in your immune system's ability to fight off disease is Zinc. Zinc is vital for immune function and a key player in warding off viral infections and plays a vastly underrated role in fighting off the COVID-19 virus. … [Read more...] about Why You Need This Mineral Now…
Iodine, a critical mineral for the prevention of cancer, has been used for centuries. It was used as medicine then added to bread. Then, in 1948, iodine was suddenly thought of as dangerous and was removed from medical arsenals – as well as from our food in the 1970s. Politicians felt we could get enough iodine from iodized salt. Two things happened, we were told to reduce … [Read more...] about Iodine Deficiency and the Cancer Connection
Many of you are looking for immune-boosting substances right now and rightfully so. Elderberry extract has become very popular during the cold and flu season and many people swear by its effect, but is it a "placebo" effect or the real deal? … [Read more...] about Myth? Will Elderberry Help With COVID-19?
So I started the month of February off with this question, "do cholesterol numbers matter?" and I've done two articles on heart health and the true cause of heart disease. This is my final article of the month and we will take a look at statins, do we need them and what testing we really want to determine our risk of heart disease. The Deep Dive... This is a "deep dive" so … [Read more...] about We Are a Statin Nation
It's that time of year again. Get Your Flu Shot signs everywhere! Nobody likes to get the flu and for some it is down right dangerous, but do we all need a flu shot???? I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is … [Read more...] about Why I Don’t Get the Flu Shot and What I Do Instead
My Mom died of Alzheimer's and my Dad died of Parkinson's disease. It was a long and sad journey to watch their bodies and minds deteriorate. My Mom ended up in an Alzheimers facility then eventually in a skilled nursing facility in her last days on this earth. She had not recognized any of us for over a year by the time she passed on. It truly is a sad, sad disease. … [Read more...] about The Only Answer to Alzheimers
You probably have a bottle of vitamin c in your cupboard and use it during cold and flu season. Unfortunately, 40 percent of the American population is deficient in this crucial vitamin. It's such a common vitamin that we all know about but very few of us know the true power it holds and most of us do not get enough! … [Read more...] about This Vitamin is an Anti-cancer Power House!