As I’ve been doing more research, listening to podcasts and reading emails and blogs, I’ve come across some great resources for you. Whether you have received the vaccine or not, you may know someone who could use these resources so please pass along. As we are seeing break-through infections of COVID with those who have been vaccinated, it's important to have these resources on-hand, vaccinated … [Read more...] about More Important Resources for You
Supplements
These Are Essential for Life
You are made of minerals. Your body is 80% water. If you weighed 175 pounds and removed all the water, what would be left is 35 pounds of powder. What would that powder consist of? Minerals! I think we all realize the vegetables and fruits we buy in the grocery store are not the same nutrient-dense foods we had even fifty years ago. U.S. Senate Report #264 declares the mineral-poor soil … [Read more...] about These Are Essential for Life
An Ancient Remedy We’ve Long Forgotten About
If you were to ask your grandma or grandpa if they were given Cod Liver Oil, they probably would have turned up their noses and said “yes, yuck!” What I always find fascinating is to see the new science and research on something that was ancient wisdom a hundred years ago, and passed down through generations. This was a common practice, line the kids up and give them a spoonful of Cod Liver … [Read more...] about An Ancient Remedy We’ve Long Forgotten About
How to Keep Your Brain Healthy as You Age
I think we all want to live a long time, but we want our brains to keep functioning at a high level, right? The old saying “you want to be all there when you get there” couldn’t be closer to the truth for all of us. Moderate cognitive decline is common as we age, forgetting some people's names, a name of a movie, or the name of an old boyfriend, but what you start to see with dementia is … [Read more...] about How to Keep Your Brain Healthy as You Age
Do You Have Worms In Your Body?
It gives you the creeps when you think about having worms in you. The reality is, we all have them, it’s whether they are out of control or not. About 50% of the population has an over-population of parasites in their bodies and they don’t realize it. These guys can put a big burden on the immune system and show up as some interesting symptoms. When we think of “worms” or parasites, we often … [Read more...] about Do You Have Worms In Your Body?
Carb Cravings: Causes and Strategies to Help
We all get them from time to time, cravings for carbs and sugar. This is normal to occasionally have these cravings, but what if you have them all the time? What can be causing them and what can you do about it? The list could get really long here, so I'm going to focus on the top five reasons I believe we get consistent carb cravings. Insulin Resistance Insulin is the hormone that carries … [Read more...] about Carb Cravings: Causes and Strategies to Help
All These Symptoms May Be Related
It’s so important to remember the body is interconnected. Western medicine has “compartmentalized” the body. You have multiple doctors for different body parts, and they don’t talk to each other. When we have a symptom, we tend to not connect the dots to other things we are feeling in our body. It’s wonderful when we can learn about the multiple things a specific nutrient does in the body so … [Read more...] about All These Symptoms May Be Related
