It gives you the creeps when you think about having worms in you. The reality is, we all have them, it’s whether they are out of control or not. About 50% of the population has an over-population of parasites in their bodies and they don’t realize it. These guys can put a big burden on the immune system and show up as some interesting symptoms. When we think of “worms” or … [Read more...] about Do You Have Worms In Your Body?
Do you love walking on the beach barefoot? Can you remember as a kid running around all summer barefoot? Do you still love to go barefoot during the summer months in your home or back porch? Why do kids always want to take their shoes off?? You intuitively are healing your body! I’ve been reading and listening to podcasts about “earthing” or “grounding” over the last … [Read more...] about You Need to Know About This
When my husband was diagnosed with third-stage Hodgkin's Disease in 1982 we were doing “everything right.” We both had exercise as a high priority, he was training for a marathon at the time and I was a fitness instructor. We had an organic garden in our backyard, our kids only got soda on Friday nights, I made my own bread, cooked everything from scratch, and was totally on … [Read more...] about Cancer is Not a Death Sentence
This Popular Mineral May Be Causing Breast Cancer If you are a woman, you are told that you need to be taking this mineral, especially as you enter menopause. It’s been widely recommended, taken by millions of women to prevent disease, but is it really what it’s cracked up to be? I was recently diagnosed with osteopenia in my hips and osteoporosis in my spine. The first … [Read more...] about This Popular Mineral May Be Causing Breast Cancer
We all get them from time to time, cravings for carbs and sugar. This is normal to occasionally have these cravings, but what if you have them all the time? What can be causing them and what can you do about it? The list could get really long here, so I'm going to focus on the top five reasons I believe we get consistent carb cravings. Insulin Resistance Insulin is the … [Read more...] about Carb Cravings: Causes and Strategies to Help
It’s so important to remember the body is interconnected. Western medicine has “compartmentalized” the body. You have multiple doctors for different body parts, and they don’t talk to each other. When we have a symptom, we tend to not connect the dots to other things we are feeling in our body. It’s wonderful when we can learn about the multiple things a specific nutrient … [Read more...] about All These Symptoms May Be Related
You have probably heard of Linus Pauling. In 1962, at age 61, he received the Nobel Peace Prize in chemistry. He is best known for being an advocate and proponent of Vitamin C. He was ridiculed for his work by the scientists and doctors of his time, but his work has stood the test of time. He wrote a book called “How to Live Longer and Feel Better”, he was 85 yrs old at the … [Read more...] about The Magic of This Lowly Vitamin