It's that time of year again. Get Your Flu Shot signs everywhere! Nobody likes to get the flu and for some it is down right dangerous, but do we all need a flu shot???? I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is … [Read more...] about Why I Don’t Get the Flu Shot and What I Do Instead
What was morning like for most of humankind one hundred years ago? A vast majority of people were living rurally and owned farms and ranches so they woke up with the "chickens" and went to bed with the sunset. In doing that, they were in the Circadian Rhythm of their body's. … [Read more...] about Why You Must Have Morning Sun
No doubt by now you've heard about CBD oil. Currently in the state of Texas legalizing hemp production is being voted on by the Senate. Not only will hemp be used for CBD but hemp has many other valuable applications for products we use every day. … [Read more...] about CBD Oil, The Next Miracle Compound?
Do you climb into bed and you can’t go to sleep? Your brain’s racing, you can’t relax, and you stare at the clock. It’s already an hour past when you should be asleep. You’ve got a big day ahead and need to get enough sleep. You rummage around in your nightstand or head to the bathroom medicine cabinet and you pop a few sleeping pills. You’ve taken them for a few weeks … [Read more...] about This Nighttime Habit is Destroying Your Memory
Well.....it's the Monday after Thanksgiving. How are you feeling? Did you over do it? Too much Apple Pie, Pumpkin Pie, stuffing and potatoes?? There IS help! Guess what organ had to (and still is) dealing with all this food? Your LIVER! Connected to your liver detox are your kidney's and bowels so we can't forget to help them out too! … [Read more...] about Quick! Let’s Detox Those Thanksgiving Calories
Air Fresheners, the grocery isle's are FULL of spray and plug-in air fresheners, luring you in with such words as "Rejuvenate Your Home with Fresh Fragrance", "Eliminate Odors, Bacteria & Mold", "Fill your home with continuous, fresh fragrance" and on and on, promising fresh air! Air fresheners do not “purify” the surrounding air. They coat the nasal passages with an … [Read more...] about Air Fresheners -The Scent of Danger