Sometimes it gets so confusing about what to eat. We hear this is a “super food” and then we learn the “super food” is toxic. Every day we hear another food is going to cause cancer, heart disease, make you fat, give you dementia etc. etc. What and who do you believe? What I want to share with you today is a fat that has been around for decades and has permeated most of our foods that are … [Read more...] about Is this toxic fat in your food?
Essential Oils
Antibiotic Shortage?
First it was toilet paper, then semi-conductors, then lumber, then baby formula and now….. A scarcity of liquid amoxicillin, that pink fruit-flavored stuff that's the first-line treatment for pediatric illnesses like strep throat and ear infections. This has many parents across the country frightened. Have you ever had a baby or young child with an ear infection? Not fun…. “Right now, we are … [Read more...] about Antibiotic Shortage?
Why You Must Get Outside Now
April 15, 2020, most of the world was in “lock-down” so we could flatten the curve. We all complied, believing those in charge. We are now sixteen months into this new normal and much has come to light about how we can build our immune systems against the virus. One of these may surprise you. … [Read more...] about Why You Must Get Outside Now
Do You Have Worms In Your Body?
It gives you the creeps when you think about having worms in you. The reality is, we all have them, it’s whether they are out of control or not. About 50% of the population has an over-population of parasites in their bodies and they don’t realize it. These guys can put a big burden on the immune system and show up as some interesting symptoms. When we think of “worms” or parasites, we often … [Read more...] about Do You Have Worms In Your Body?
Why I Don’t Get the Flu Shot and What I Do Instead
It's that time of year again. Get Your Flu Shot signs everywhere! Nobody likes to get the flu and for some it is down right dangerous, but do we all need a flu shot???? I choose not to get the flu shot because according to the the Centers for Disease Control, most flu vaccines contain mercury in the form of thimerosal, some containing as much as 25mcg per dose – which is more than 250 times … [Read more...] about Why I Don’t Get the Flu Shot and What I Do Instead
Why You Must Have Morning Sun
What was morning like for most of humankind one hundred years ago? A vast majority of people were living rurally and owned farms and ranches so they woke up with the "chickens" and went to bed with the sunset. In doing that, they were in the Circadian Rhythm of their body's. … [Read more...] about Why You Must Have Morning Sun
CBD Oil, The Next Miracle Compound?
No doubt by now you've heard about CBD oil. Currently in the state of Texas legalizing hemp production is being voted on by the Senate. Not only will hemp be used for CBD but hemp has many other valuable applications for products we use every day. … [Read more...] about CBD Oil, The Next Miracle Compound?