You’ve been told “we see no evidence of disease”, which is great news, you are in remission, but now what? It’s time to transition from cancer “patient” to cancer “survivor”, but no one has told you how to do that. How do you build back up your immune system, have energy again, get rid of chemo brain? How can you avoid the worry that cancer will return? Let me be your trusted guide on this next step in your cancer journey.
Why You Must Get Outside Now April 15, 2020, most of the world was in “lock-down” so we could flatten the curve. We all complied, believing those in charge. We are now sixteen months into this new normal and much has come to light about how we can build our immune systems against the virus. One of these may surprise you. Forest Bathing Have you heard of that? This is a traditional practice for the Japanese. … Read more
Do You Have Worms In Your Body? It gives you the creeps when you think about having worms in you. The reality is, we all have them, it’s whether they are out of control or not. About 50% of the population has an over-population of parasites in their bodies and they don’t realize it. These guys can put a big burden on the immune system and show up as some interesting symptoms. When we think of “worms”… Read more
Cancer is Not a Death Sentence When my husband was diagnosed with third-stage Hodgkin's Disease in 1982 we were doing “everything right.” We both had exercise as a high priority, he was training for a marathon at the time and I was a fitness instructor. We had an organic garden in our backyard, our kids only got soda on Friday nights, I made my own bread, cooked everything from scratch, and was totally on board with… Read more
This Popular Mineral May Be Causing Breast Cancer This Popular Mineral May Be Causing Breast Cancer If you are a woman, you are told that you need to be taking this mineral, especially as you enter menopause. It’s been widely recommended, taken by millions of women to prevent disease, but is it really what it’s cracked up to be? I was recently diagnosed with osteopenia in my hips and osteoporosis in my spine. The first suggestion by my… Read more
Foods That Target Cancer Stem Cells Cancer Stem Cells possess properties of self-renewal and intrinsic survival mechanisms that contribute to the resistance of tumors to most chemotherapeutic drugs. Very few cancer treatments get to these stem cells. The failure to eradicate Cancer Stem Cells (CST) during traditional therapy may be the driving force for tumor recurrence and metastasis. Like radiation and surgery, it is important to remember that although chemotherapy may shrink visible tumors, it will… Read more
A Remedy for Just About Everything Extensive studies on this seed have been carried out by various researchers and a wide spectrum of its pharmacological actions have been explored which may include antidiabetic, anticancer, immunomodulator, analgesic, antimicrobial, anti-inflammatory, spasmolytic, bronchodilator, hepatoprotective, renal protective, gastro-protective, and antioxidant properties. How could one little seed do so much? The name of this little seed is Nigella sativa or Black Seed. It is widely used as a medicinal plant throughout the… Read more
We Need to Know the Truth About Vitamin D A scientific review, published in 2006, concluded that the increase in seasonal flu virus's is due to the prevalence of vitamin D deficiency in the winter months. According to a Spanish study published online October 27, 2020, in The Journal of Clinical Endocrinology & Metabolism, 82.2% of COVID-19 patients tested were found to be deficient in vitamin D. Vitamin D is Not a Vitamin Vitamin D is a group of… Read more
The Magic of This Lowly Vitamin You have probably heard of Linus Pauling. In 1962, at age 61, he received the Nobel Peace Prize in chemistry. He is best known for being an advocate and proponent of Vitamin C. He was ridiculed for his work by the scientists and doctors of his time, but his work has stood the test of time. He wrote a book called “How to Live Longer and Feel Better”, he was… Read more
The Rediscovery of a Super Antibiotic? As COVID-19 surges again I've had many folks reach out to me and ask about what to stock up on for their immune systems. When I mention this product they are puzzled as most have heard of it but do not realize the powerful immune support it can bring. Colloidal Silver Prior to World War II, the most powerful antibiotic, antibacterial, and antifungal substances were silver! Yes, the same kind… Read more- Are You Sure Your Cancer Free? I know that is a scary question to ask. I’m sure you want to say, “absolutely”, but how do you really know? You can have millions of cancer cells in the body but it’s not enough to show up on a CT scan or an MRI. Where you told “we see no evidence of disease” and told we will “wait and watch?” I’m sure there was a feeling of relief… Read more
