Chris McKee, CNC

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Chris McKee, CNC...The Nomadic Nutritionist

Cancer Free……now what?

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The transition from “cancer patient” to “cancer survivor”

So many people are lost in the transition from “cancer patient” to “cancer survivor”. The feel like they were pushed off a cliff after their last treatment with no guidance on how to restore their bodies.

1,735,350 new cancer cases were reported in 2018 in the United States alone. We are not winning the war on cancer and yet the good news is Cancer is not a death sentence! BUT, only if you help the body recovery from the cancer treatments can you have hope that the cancer won’t return.

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Why you can’t stop eating chips, cheese and fries!

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Are you someone who doesn’t care much about bread and potatoes unless they are drenched in butter or cheese? Do you crave cheese, chips, fries, ice cream or popcorn loaded with butter? If you like sweets at all, do you only lose control with peanut butter cups or ice cream?  In this blog, you will discover why.

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What’s easy to do is also not easy to do….

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Do you want less stress, less frustration and more motivation in life?  Then take advantage of the easy wins.  There are easy wins everywhere if you look for them.

It’s easy to eat an apple a day.  It’s also easy not to.

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Who Goes Camping Anymore?

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We recently went on a camping trip, yes, TENT camping!!  If you have been following us for a while you know we have a 36′ foot 5th wheel travel trailer, so why would we go tent camping?  Because we wanted to go somewhere remote, somewhere we hadn’t been before, somewhere we could see the night sky with no lights to interfere.

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Insomnia and the Stress Connection

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On Facebook last week I posted the new “Black Box” warnings about over-the-counter sleep aids.  What a firestorm that set off!  You asked me to do a blog on sleep and natural solutions for sleeping.  So here it is……

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CBD Oil, The Next Miracle Compound?

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No doubt by now you’ve heard about CBD oil. Currently in the state of Texas legalizing hemp production is being voted on by the Senate. Not only will hemp be used for CBD but hemp has many other valuable applications for products we use every day.

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