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Chris McKee, CNC

Chris McKee, CNC...The Nomadic Nutritionist

It’s Not “if” But “when” When Will You Be Exposed to COVID-19?

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As we start to open up our country we will venture out more and more.  We will eventually be exposed to COVID-19.  How prepared do you think your body is to create antibodies against it?

As we just moved across two state lines we were in many public places.  We didn’t worry as we have done our job of supporting our immune systems with good food, sleep, ideal weight, and specific nutritional supports. Stress was probably the biggest concern, as moving is stressful!

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This is not the same world….

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I don’t need to tell you this, that everything has changed since COVID-19. When I stop and think about it, I still can’t believe what has happened to our world in such a short amount of time. This is not the same world we were all used to living in. There is a palatable feeling of anxiousness about the future and the stress of waiting…….can you feel it?

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Interesting COVID-19 Therapy

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I haven’t written about COVID-19 for a while.  I’ve been waiting for some of the research to come forward with the cases that presented themselves.  You are probably aware, the medical field has tried a multitude of pharmaceuticals and natural therapies with mixed results.  I’m sharing one of the “standouts” in the natural therapy arena, Glutathione.

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Are You Tired of Cooking?

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I’m seeing some wonderful pictures of food that people are cooking in quarantine.  I’m also hearing some of you are getting tired of cooking!  It’s wonderful that we are eating in more, but I too am ready to go out and have someone wait on me and have a nice meal…..can’t wait!

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Now Is The Time To Double Down On This

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We keep hearing that those that are “immunocompromised” are at a higher risk for COVID-19, but what does that mean?  Do you think of a person who has been going through chemotherapy?  Do you think of a person in an assisted care facility with advanced age? What comes to mind for you? 

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Myth? Will Elderberry Help With COVID-19?

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Many of you are looking for immune-boosting substances right now and rightfully so.  Elderberry extract has become very popular during the cold and flu season and many people swear by its effect, but is it a “placebo” effect or the real deal?

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