As you read this, I’m out in California. I’m getting ready to head up the Northern California coast for five days of total un-plugged, rest and relaxation. This is a look off the deck of the house we will be staying at, spectacular!
The forecast is for rain, but no problem, I’ll hunker down with a good book, listening to the waves crashing on the rocks, and I’ll be just fine!
Live Health Talk
While I’m out in California I will be doing a Health Talk and broadcasting it on “Facebook live” Sunday March 10th at 3pm PST. I’ll be discussing the connection between Ancient Wisdom and Modern Science and how it applies to aging and disease. You’ll be able to watch it on my business page www.facebook.com/chrismckeecnc
I’ll dive deep into the current science on aging and disease and how we’ve known many of the principles to heal from past cultures, we just didn’t know what was really going on inside the human body when we implemented these tools. You are going to be amazed at the connectedness of it all!!
Spring Cleaning Time!
Every fall and every spring I do a gentle detox, nothing that requires me to be close to the bathroom all day!! I’ve enjoyed this so much I created my 10 Day Detox on-line course so others can join me as well. Are you feeling like you would like to release a few winter pounds, support your liver to detox the toxins it has accumulated, try some Intermittent Fasting and clean out those refrigerators and pantries from all the “bad stuff” and fill it up with all the “good stuff?” If so, join me on a 10 day journey giving your body the gift of a spring cleaning!
Here’s to a long life AND great health!