Did this catch your attention? I bet most of you would love to burn belly fat!! So here is the secret......... Aside from the fact that we would fit better in our jeans there are many health benefits to losing weight around the mid-section. Fat stored in the mid-section is more dangerous than in the thighs or legs. It is called visceral fat and can build up around your organs. Compare this to … [Read more...] about Burn Belly Fat Fast!
wight loss
If You Don’t Drink This, You Won’t Lose Weight
Weight Loss and Drinking Water? That's right if you are thirsty, it means your cells are already dehydrated. Did you know dry mouth is the last outward sign of dehydration? That’s because thirst does not develop until body fluids are depleted well below levels required for optimal functioning. Another way to monitor your levels of hydration is by the color of your urine. … [Read more...] about If You Don’t Drink This, You Won’t Lose Weight